Grass is green.

Grass is always greener where you water it.

Stop believing the lies you tell yourself.

I can't do this. I am not valuable. I am not loved, I can't achieved my goals. Something bad will happen etc.

We must replace these lies with the truths. I can do this. I am valuable. I am loved. I will achieve my goals. I am changing.I am changing to face the change. I will succeed, great things will happen etc.

If we do not nourish our positive thoughts they will die and turn into negative thoughts.

If we want our positive thoughts to live, we have to nurture and feed them everyday. 

Negative thoughts are the same, if we don't nurture and feed them, they cannot survive.

Master of your Mind.

Don't be a slave of your heart rather be a master of your own mind.

No one else sees life through your eyes. Your feelings are important and you deserve to be heard. They are inherently valid and they matter. Don't let anyone make you believe otherwise.

Whenever you feel yourself growing anxious, breathe in energy. Breathe out negativity. Breathe in relaxation, breathe out stress. 

Life is not measured by the number of breathes we take, but how many moments that take our breathe away.

No matter what ,you comes first in your priority list. Don't let anyone rule you and more importantly your thoughts.

Nighty nite!!

Finally my favourite time of the day.. 11 at night when everyone sleeps and all chores done.

I am sipping cup of green tea while reading magazine.

Night comes along with darkness and hidden in it are the promises that there is a new day with new hopes, new dreams and new heights to achieve.

So glad to enjoy writing and it's easy with this new phone. 

More to come each day every day.